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Money Guru: How much health insurance should one take, how to choose a good health insurance policy? , Zee Biz

Money Guru: How much health insurance should one take, how to cho...

Thu, Nov 23, 2023

Health Insurance: Surprising figures have come out regarding health insurance, but as fast as health insurance has increased, the figures of people taking health insurance are equally slow. The only question that remains in people's mind is how much health insurance should they take? And how to choose the right health insurance policy.

Acupuncture can be safe option to treat migraines

Acupuncture can be safe option to treat migraines

Thu, Mar 26, 2020

Their findings are based on 147 patients (average age 37) with a history of migraine without aura who were recruited from seven hospitals in China from June 2016 to November 2018.

Perks of a pomegranate!

Perks of a pomegranate!

Mon, Mar 23, 2020

For starters, pomegranates can help you fight both health and skin problems! They are highly recommended to improve immunity, blood pressure, and their rich nutrients can also prevent skin-related issues.

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Liver cancer rates in older adults on the rise: Study

Liver cancer rates in older adults on the rise: Study

Mon, Mar 23, 2020

According to the study, published in the journal `Cancer` liver cancer cases diagnosed before the age of 30 years globally decreased from 17,381 in 1990 to 14,661 in 2017.

Should you count carbs or calories to build muscle?

Should you count carbs or calories to build muscle?

Mon, Mar 23, 2020

Muscles are hard to build and even harder to maintain. Its building and maintenance depends on the age of the person. Both calories and carbohydrates plays an important role in muscle building, even the protein too.

Sugar-rich diets may lower lifespan, but not due to obesity: Study

Sugar-rich diets may lower lifespan, but not due to obesity: Study

Fri, Mar 20, 2020

Researchers, including those from the MRC London Institute of Medical Sciences in the UK, discovered that the shortened survival of fruit flies fed a sugar-rich diet is not the result of their diabetic-like metabolic issues.

Avoid junk food to reap heart benefits of plant-based diet: Study

Avoid junk food to reap heart benefits of plant-based diet: Study

Fri, Mar 20, 2020

A vegetarian diet may not be enough to reduce cardiovascular disease risk as the health benefits of plant-based diets depend largely on the specific foods consumed, according to a study.

Negative thoughts, perfectionism linked to poor sleep habits in teens: Study

Negative thoughts, perfectionism linked to poor sleep habits in teens: Study

Fri, Mar 20, 2020

Nagging negative thoughts, and striving for perfection, keep teenagers awake at night, increasing their chances of becoming depressed and anxious, according to a study

Too much or too little sleep not good for heart: Study

Too much or too little sleep not good for heart: Study

Fri, Mar 20, 2020

Getting too much or too little sleep, may be bad for your heart, say researchers, adding that people who get seven or eight hours of sleep per night have less stiffness in their arteries.

Listening to music 30 mins a day good for heart: Study

Listening to music 30 mins a day good for heart: Study

Thu, Mar 19, 2020

Listening to music for 30 minutes every day can be good for your heart as it helps to prevent subsequent cardiac events.

High iron in lung linked to increased asthma severity

High iron in lung linked to increased asthma severity

Thu, Mar 19, 2020

Iron build-up in the lung cells and tissues is associated with worse asthma symptoms and lower lung function.

Inflammation in the brain linked to several forms of dementia

Inflammation in the brain linked to several forms of dementia

Wed, Mar 18, 2020

The team recruited 31 patients with three different types of frontotemporal dementia (FTD). FTD is a family of different conditions resulting from the build-up of several abnormal `junk` proteins in the brain.

$Vitamin D may boost walking chances after hip fracture$

Vitamin D may boost walking chances after hip fracture

Wed, Mar 18, 2020

Women fall more frequently than men, experiencing three-quarters of hip fractures, and the number of fractures is likely to rise as the population ages, according to the US Centres for Disease Control and Prevention.

Balanced protein intake can decrease age-related muscle loss

Balanced protein intake can decrease age-related muscle loss

Tue, Mar 17, 2020

Right amount of daily protien intake helps in reduction of age related muscle loss.

Desperate after gym ban? This is what you can do now

Desperate after gym ban? This is what you can do now

Tue, Mar 17, 2020

Directing to shut gyms in the wake of growing COVID-19 scare, fitness and health experts has advised gym freaks to hit the neighbourhood parks and make their home a place to work out.

Weather forecast: Heat stress may affect over 1.2bn people annually by this date

Weather forecast: Heat stress may affect over 1.2bn people annually by this date

Fri, Mar 13, 2020

Heat stress from extreme heat and humidity will annually affect areas now home to 1.2 billion people by 2100, assuming current greenhouse gas emissions.

How to control diabetes while on dialysis

How to control diabetes while on dialysis

Thu, Mar 12, 2020

Diabetes is the most significant cause of chronic kidney disease (CKD). The rise in the number of diabetic patients in India directly correlates with the increase in the number of kidney disease patients. It is imperative to take care of Type 1 & Type 2 diabetes to maintain good health while on dialysis.

Healthy lifestyle reduces risk of disease, mortality

Healthy lifestyle reduces risk of disease, mortality

Thu, Mar 12, 2020

While unhealthy lifestyle behaviours are associated with higher risks for certain diseases and death, the association of the duration in which people maintain a healthy lifestyle with the risk of disease and death had not yet been studied.

Children with Chronic Kidney Disease: Tips for Parents

Children with Chronic Kidney Disease: Tips for Parents

Thu, Mar 12, 2020

Right from taking care of their diet, making them understand the disease and the subsequent treatment required, parents feel an immense sense of accountability to take care of their child in every and the best possible way.

Can vitamin C help you fight against coronavirus

Can vitamin C help you fight against coronavirus

Thu, Mar 12, 2020

"Though there are no scientific evidences to support the fact that intake of vitamin C (in both forms direct or additional supplementation) in prevention of the COVID-19, but vitamin C is helpful in increasing the production of white blood cells and to fight infections," Chugh told IANS.

Colorectal cancer on rise among young adults: Study

Colorectal cancer on rise among young adults: Study

Thu, Mar 12, 2020

According to the study, of the 1,145,639 CRC cases among adults aged over 20 years between 1974 and 2015, 2,594 cases were in the 20-29 year age group, 11,406 in the 30-39 year age group and 42,134 in the 40-49 year age group.

Embracing toxic masculinity may be self-harming: Study

Embracing toxic masculinity may be self-harming: Study

Thu, Mar 12, 2020

He said that when issues arise, like health or financial problems, it puts individuals in an incredibly disadvantaged position if they don't have anyone to share this with, which also might have negative consequences for their mental health.

Can running protect bone health?

Can running protect bone health?

Wed, Mar 11, 2020

When we are active in any form, even simple jogging, bones will absorb extra minerals and provide the necessary strength our body needs. While, the lack of enough exercises will lead to continuous resorption and continuous shedding of minerals which ultimately leads to thinner, fragile and bones which are more likely to break due to increased holes and porosity.

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